先前貼了Neal Bernard MD的治療糖尿病的貼子。後來跑到健壇糖尿病專欄讀了讀,覺得還是有必要告訴大家:二型糖尿病是可以完全可以靠飲食治癒的,這是來自John McDugall MD這位著名的醫生承諾。他是確確實實幫助了成千上萬的糖尿病病人的醫生。他的program與Neal Bernard MD的大同小異。你可以買本他的書就能多多了解;他的網站上也有大量信息。
The American Diabetes Association, on their website, makes this statement regarding high-carbohydrate vegetarian / vegan diets:
"A vegetarian diet is a healthy option, even if you have diabetes. Research supports that following this type of diet can help prevent and manage diabetes. In fact, research on vegan diets has found that CARBOHYDRATE AND CALORIE RESTRICTIONS WERE NOT NECESSARY and still promoted weight loss and lowered participants' A1C."