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美國尋醫指南之三 ---- 看醫生怎樣才能最有效？

作者：remote 於 2009-2-28 01:13 發表於最熱鬧的華人社交網路--貝殼村

作者分類:美國尋醫指南（中文編譯版）|通用分類:其它日誌|已有11評論

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美國尋醫指南之三 ---- 看醫生怎樣才能最有效？

遠方

當我們有了問題或者做每年常規檢需要去看醫生時，一定要與醫生充分交流。醫生是醫療的專家，而你是最知道你自己的專家，只有兩者融洽結合，才能得到最好的醫療。在診治某一問題時，往往有不只一種選擇。通過與醫生的交流，你可以幫助醫生找出最適合於你的方案，你也會更有信心去完成診治方案。那麼如何與醫生充分交流，使看醫生達到最有效呢？下面介紹幾個要領。

與醫生建立良好關係。要讓你的醫生知道，在對你的診療中，你非常願意參與，合作。並且要告訴你的醫生你的期望是什麼。
每一次看醫生時，都做一個主動的參與者。仔細聽醫生說些什麼，如果不懂，一定多提問題，如果你不想做醫生要給你做的治療的話，一定要告訴他/她。
讓孩子做好準備。如果是帶孩子去看醫生的話，事先與孩子講好醫生可能會做一些檢查，讓孩子有所準備。

看醫生的目的是什麼？

看醫生時，你要回答一些重要問題，這樣醫生可以和你一起制定出診療方案。在看醫生之前，自己做一些表格，可以有助於你主動與醫生合作，使你在看醫生的有限時間裡達到最好的效果。要讓醫生看出你很在意自己，也作了充分的準備。這樣醫生會對你另眼相看的。

下面是一些有用的表格供你選用：

· 新問題或癥狀

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_tp17619.pdf

· 對已有問題的再訪

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2253.pdf

· 第一次看醫生

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2259.pdf

· 常規體檢

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2262.pdf

· 小孩的常規體檢

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2261.pdf

服藥清單

如果你在服處方葯，非處方葯，維生素，中草藥等，每次去看醫生都要帶上。如果不能帶的話，帶上一個詳細的清單

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2251.pdf

一些其它用途的表格

如果你的醫生要和你討論新的藥物，檢查，手術或特殊治療，請用下列相應表格。這些表格可以幫助你理解其作用和重要性。如果在看醫生前沒做這些表格，也可在回家后完成。

· 新葯

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2260.pdf

· 檢查

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2257.pdf

· 手術

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2256.pdf

· 特殊治療

http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/hw/form_zm2258.pdf

另外，帶上你的醫療保險能夠報銷的藥物清單（formulary）.

看醫生之後需要做什麼？

建立並及時更新你自己的醫療記錄，以備後用 。

此文編譯自：

**Helpful forms**
A new problem or symptom	New appointment (What is a PDF document?)
Follow-up to a previous problem	Follow-up appointment (What is a PDF document?)
First appointment with this health professional	First appointment (What is a PDF document?)
Appointment for an ongoing health problem	Regular checkup (What is a PDF document?)
Appointment for a child who is healthy	Regular checkup for a child (What is a PDF document?)

Making the Most of Your Appointment - Overview

http://women.webmd.com/tc/making-the-most-of-your-appointment-overview

Many people are more satisfied with their health care if they share the responsibility with their health professionals. Your health professional is an expert on medical care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. By being a partner with your health professional, you can help choose the option that best fits your values, beliefs, and lifestyle. You also will feel more confident about carrying out the chosen treatment.

Here are some tips for being a good partner with your health professional:

Build a relationship with your health professional. Let your health professional know that you want to be a partner in your health care. Tell the health professional what your expectations are.
Be an active participant in each appointment. Listen carefully to what your health professional says. If you do not understand a diagnosis or treatment, ask questions. Tell the health professional if you do not think that you can carry out the prescribed treatment.
Prepare your child for tests and exams. Let your child know why he or she is seeing a health professional and what will be done during the visit. Your child's age and developmental level will determine how best to prepare him or her.
What is the reason for your appointment?
During your appointment, you will need to answer some important questions so that you and your health professional can plan your care together. Completing the appropriate forms before the appointment helps you provide correct and complete information, take an active role in your health care decisions, and make the most of your limited appointment time.

Choose the form that best describes your reason for seeing the health professional.
Reason for appointment Form to complete
Helpful forms

A new problem or symptom

New appointment (What is a PDF document?)

Follow-up to a previous problem

Follow-up appointment (What is a PDF document?)

First appointment with this health professional

First appointment (What is a PDF document?)

Appointment for an ongoing health problem

Regular checkup (What is a PDF document?)

Appointment for a child who is healthy

Regular checkup for a child (What is a PDF document?)

Do you take medicines?

If you take prescription or nonprescription medicines, including herbal remedies or vitamins, bring all your medicines with you to any appointment with a health professional. If you cannot bring the medicines, bring a list of the medicines that you take(What is a PDF document?) .
What other forms might be helpful?
If you and your health professional are going to discuss a new medicine, medical test, surgery, or special treatment, choose a form from the following list. Then fill in your information, and take the form with you to your visit. Completing the form will help you understand the importance of the treatment your health professional is advising for your health condition. If you do not have the form at the time of your visit, complete the form at home after the visit.

New medicine information (What is a PDF document?)
Medical test information (What is a PDF document?)
Surgery information (What is a PDF document?)
Special treatment information (What is a PDF document?)

Also, bring a copy of your health plan's list of covered prescription drugs-also known as a formulary.
What do you need to do after the appointment?
Update the medical records that you keep at home. For more information, see the topic Home Medical Records.